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@ ~Z~ « Sat 8:28:23 pm »
i’ll have to time it when i’m on my next nice flat ride and use the stopwatch feature and double check mine.
@ ~Z~ « Sat 8:27:37 pm »
LSR will appreciate that. 120-130 sounds very high... the pros do 100-110 it seems. Google says lance armstrong rode at 110.
@ Jetlink « Sat 8:21:06 pm »
He suggested in the 120-130 range.
@ Jetlink « Sat 8:20:36 pm »
Sounds like my normal cadence is about 60.
@ ~Z~ « Sat 8:18:51 pm »
right, when we were riding on Thurs, I definitely noticed I’m at a higher cadence than you were. I try for just over 80rpm, so a little more than 1 cycle per second.
@ Jetlink « Sat 8:12:28 pm »
I tried it today. It seemed to work. But he was suggesting a much faster cadence than I could get to today. But still it seemed to help.
@ Jetlink « Sat 8:11:47 pm »
He suggested a lower gear ratio and a faster cadence.
@ Jetlink « Sat 8:11:11 pm »
I was looking for a higher gear ratio..
@ Jetlink « Sat 8:10:52 pm »
AARR wrote: Did they tell you to pedal faster :)
Jetlink wrote: I got some riding tips at the bike shop.
in a sense yes
@ AARR « Sat 7:22:57 pm »
Did they tell you to pedal faster :)
Jetlink wrote: I got some riding tips at the bike shop.
@ Jetlink « Sat 6:29:47 pm »
I got some riding tips at the bike shop. Tried to follow a few of them. Seemed helpful. I was getting 17-18 mph into a 10 gust 17 wind.
@ Jetlink « Sat 6:28:23 pm »
I had a 27 mph split.
@ Jetlink « Sat 6:28:11 pm »
Old Bianchi. New surly is getting some component swaps and different tires. Won’t have it for a week or two.
@ Jetlink « Sat 6:27:40 pm »
~Z~ wrote: average of 19mph? geezzz, crazy. that on the new Surly?
nope.
@ Chip « Sat 5:34:35 pm »
https://strava.app.link/TshJxNO0kDb

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