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Shoutbox is back!
@ Jetlink « Fri 11:20:57 pm »
soccer game = 1-1 tie. Lame.
@ Jetlink « Fri 11:20:45 pm »
sleepy sleepy
@ David Collins « Fri 7:51:27 pm »
Live from the milkshake spot in Downtown Big Rapids, Michigan
@ ~Z~ « Fri 7:31:17 pm »
interesting on the weighing out the food bit. I'll keep plugging away at numbers. Trying to watch my cholesterol intake too. Got 15 mile bikey in this evening, helped negate the yummy Mexican casserole:)
@ AARR « Fri 4:26:36 pm »
When I started educated myself about foods I did this. After a while I was able to calculate the calories in my head (or as Jet says, ballpark it).
Jetlink wrote:
~Z~ wrote: trying to figure out how many calories I’m actually intaking and, well, it’s not easy
Calorie app and a food scale. Weighing out the portion sizes is key. It is really hard to get exact but with a scale you can get very close.
@ Blaze06 « Fri 4:02:31 pm »
has started a new topic: Norfolk Southern-Ancora Proxy Fight
@ Jetlink « Fri 2:17:57 pm »
Also the app is much more bloated than it was when I first started using it in 2015. A lot of information and features added over the years that just make it harder to use. Many features that used to be basic are also now premium. namely the ability to just take a picture of a product barcode.
@ Jetlink « Fri 2:16:05 pm »
~Z~ wrote: trying to figure out how many calories I’m actually intaking and, well, it’s not easy
Calorie app and a food scale. Weighing out the portion sizes is key. It is really hard to get exact but with a scale you can get very close.
@ AARR « Fri 10:04:24 am »
If it tastes good don’t eat it 😉
~Z~ wrote: trying to figure out how many calories I’m actually intaking and, well, it’s not easy
@ AARR « Fri 9:26:57 am »
There are several memorials along the MOT where people died. The most well known one is the young lady who was murdered in Armada. She has a large and very nice display in her memory.
@ ~Z~ « Fri 7:46:10 am »
appears an older guy died yesterday evening on the mountain bike trails near Rockford. Didn’t know him, but crashed and stopped breathing. Merrell Trail off of 10 mile.
@ Jetlink « Fri 7:22:35 am »
rainy rainy
@ Jetlink « Fri 7:21:34 am »
# !
@ AARR « Fri 6:13:47 am »
#2 B II BCRR
@ David Collins « Fri 12:14:25 am »
#1 A I ACWR

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