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@ AARR « Fri 4:26:36 pm »
When I started educated myself about foods I did this. After a while I was able to calculate the calories in my head (or as Jet says, ballpark it).
Jetlink wrote:
~Z~ wrote: trying to figure out how many calories I’m actually intaking and, well, it’s not easy
Calorie app and a food scale. Weighing out the portion sizes is key. It is really hard to get exact but with a scale you can get very close.
@ Blaze06 « Fri 4:02:31 pm »
has started a new topic: Norfolk Southern-Ancora Proxy Fight
@ Jetlink « Fri 2:17:57 pm »
Also the app is much more bloated than it was when I first started using it in 2015. A lot of information and features added over the years that just make it harder to use. Many features that used to be basic are also now premium. namely the ability to just take a picture of a product barcode.
@ Jetlink « Fri 2:16:05 pm »
~Z~ wrote: trying to figure out how many calories I’m actually intaking and, well, it’s not easy
Calorie app and a food scale. Weighing out the portion sizes is key. It is really hard to get exact but with a scale you can get very close.
@ AARR « Fri 10:04:24 am »
If it tastes good don’t eat it 😉
~Z~ wrote: trying to figure out how many calories I’m actually intaking and, well, it’s not easy
@ AARR « Fri 9:26:57 am »
There are several memorials along the MOT where people died. The most well known one is the young lady who was murdered in Armada. She has a large and very nice display in her memory.
@ ~Z~ « Fri 7:46:10 am »
appears an older guy died yesterday evening on the mountain bike trails near Rockford. Didn’t know him, but crashed and stopped breathing. Merrell Trail off of 10 mile.
@ Jetlink « Fri 7:22:35 am »
rainy rainy
@ Jetlink « Fri 7:21:34 am »
# !
@ AARR « Fri 6:13:47 am »
#2 B II BCRR
@ David Collins « Fri 12:14:25 am »
#1 A I ACWR
@ ~Z~ « Thu 10:54:53 pm »
https://tinyurl.com/ys3ypeu5 - to Taylor Swift "buy another jet!"
@ ~Z~ « Thu 9:51:20 pm »
makes sense. i rode my dad’s more cruiser like Trek the other day, thinner tires with a giant seat. Pretty sure I biked faster than my mountain bike though just due to it being so light and thinner tires
@ Jetlink « Thu 9:49:40 pm »
The two previous days of long rides were telling. This seat is not what I’m used to and the geometry of this bike is different. I think it’s a faster set up for sure but it feels very different.
@ Jetlink « Thu 9:46:47 pm »
I made a seat adjustment to the bike today. I still don’t have it dialed in as well as the old bike.

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