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Shoutbox is back!
@ AARR « Mon 6:28:41 pm »
You’re too nice to them ;-)
@ DaveO « Mon 6:00:24 pm »
well here we are in the middle of may and the DaveO defense system has yet to be activated against Turdus migratorius. now if only it would just work against Odocoileus virginianus.
@ AARR « Mon 4:38:34 pm »
I try to fast from Sunday after dinner to dinner Monday night but usually end up eating an apple and energy bar around noon.
@ ~Z~ « Mon 12:51:30 pm »
tony robbins full. conducting interviews for a spot on my team this week.
@ Jetlink « Mon 12:19:11 pm »
Chef salad namely
@ Jetlink « Mon 12:19:04 pm »
indeed.
@ Jetlink « Mon 12:04:52 pm »
Lunchy??
@ Jetlink « Mon 10:17:05 am »
coffee coffee
@ AARR « Mon 6:52:04 am »
#2 B II BCRR
@ CSXBOY « Mon 12:29:54 am »
has started a new topic: Recover videos
@ Jeff L « Mon 12:00:32 am »
#1
@ Jetlink « Sun 11:28:10 pm »
40.15mi Hybrid Cycling 40.15 Distance(mi) 16.71 Avg Speed(mph) 2:24:10 Duration 2,049 Calories(kcal) 1,014.4 Elevation Gain(ft)
@ Jetlink « Sun 11:27:51 pm »
bikey complete earlier today: https://www.mapmyride.com/workout/7928528893
@ AARR « Sun 5:08:59 pm »
Mrs AARR gave me permission 🙂
~Z~ wrote: AARR doesn’t even pause bike riding for mothers day :)
@ AARR « Sun 3:15:03 pm »
46.1 miles, 3:9:32, 2394cal, 14.5mphavg

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